1 video every 11 days
Publishing pace
6pek
The channel focuses on mental training and self‑development, centered on the concept of "mind control" and techniques to improve focus, mindset, and personal performance. Typical videos address meditation and mental habits, metacognitive or strategic reframing ("rewriting the meta"), and steps for maximizing potential or starting the year well.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
17 min
Average video duration
47 min
Published time per month
