1 video every 26 days
Publishing pace
Adam Yu
The channel focuses on strength training and gym culture, with recurring content around bench-press challenges, heavy lifting attempts, and training-focused clips. Videos frequently address natural vs. enhanced status (natty/VAR discussions) and gym-related incidents or personalities, with occasional lifestyle/vlog footage tied to workouts and bodybuilding aesthetics.
Channel stats
Calculated from videos published in the last 12 months
Regular
Publishing regularity
21 min
Average video duration
24 min
Published time per month
