About

Andrew Alinda

Channel stats

Calculated from videos published in the last 12 months

1 video every 61 days
Publishing pace
Irregular
Publishing regularity
6 min
Average video duration
3 min
Published time per month
More channelsHowto & Style All channels in English View on YouTube

Latest videos

Pull Ups WILL Unlock Skills. Here's How
April 18, 2026
Frog Stand vs Crow Pose | What's The Difference?
April 1, 2026
This One Thing WILL Unlock Your Muscle Up
January 4, 2026
How To Back Lever For Beginners | Tutorial & Progressions
December 10, 2025
Beyond Banded Pull-Ups: How to Ditch the Band for REAL Gains
December 3, 2025
Which Dip Builds The Most Muscle
November 16, 2025
7 Levels of Calisthenics Skill
October 15, 2025
The Best Muscle Up Progressions RANKED
July 20, 2025