Australian Strength Coach

Videos focus on evidence‑based strength coaching for barbell sports and general strength development. Recurring topics include programming and periodization, technique and troubleshooting for squat/bench/deadlift and Olympic lifts, athlete case studies and one‑on‑one coaching sessions, plus rehabilitation and training split advice for strength and hypertrophy.

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days
Publishing pace
Irregular
Publishing regularity
32 min
Average video duration
1 h 37 min
Published time per month

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Latest videos

Thor's 515kg Deadlift: What Went Wrong?
June 4, 2026
He Failed 300kg Deadlift... So We Tried 310kg Instead
May 29, 2026
He Doesn't Look Like He Can Deadlift 600 LBS
May 25, 2026
How to NEVER Plateau Again
May 21, 2026
The 1:1 Push/Pull Ratio is a Lie (180kg Bench Session)
May 15, 2026
Full Posterior Chain Day (How to Build a Strong Body)
May 12, 2026
How to Bench Press Double Bodyweight
May 4, 2026
The Most Awaited Strict Press Masterclass (175KG Overhead Press)
April 17, 2026
Why The Strongest Deadlifts Are Actually "Slow"
April 6, 2026
Bench Press Masterclass with @jadentysonlaing
April 2, 2026