Brown Dude

Channel stats

Calculated from videos published in the last 12 months

1 video every 14 days

Publishing pace

Irregular

Publishing regularity

5 min

Average video duration

12 min

Published time per month

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Latest videos

Boosting testosterone naturally after 50 is easier than you think

May 30, 2026

Your Biceps Won't Grow Until You Do This

April 1, 2026

The 3 Tricep Mistakes Keeping Your Arms Small (Fix it Now)

March 7, 2026

Why Your High-Protein Diet Is Making You Fat

February 24, 2026

Why Your Knees Collapse Under Heavy Squats (It’s Not What You Think)

February 12, 2026

If You Have No Time to Gym, Follow This 10-Minute Home Routine

January 31, 2026

Why Japanese Seniors Over 60 Have Stronger Legs

January 15, 2026

I Tried Khalid ibn al-Walid’s Training for 30 Days for Building Strength

January 10, 2026

What Happens to Your Body When You Exercise on an EMPTY STOMACH

January 4, 2026

This ONE Exercise Fixes Thin Forearms

December 29, 2025