BurpeeGirl Short Workouts

Channel posts 15–20 minute at‑home workouts for busy schedules, emphasizing low‑impact, all‑standing routines that avoid jumping and are described as knee‑friendly. Content focuses on short cardio/HIIT and dance (Zumba) sessions for fat loss and toning, plus targeted standing workouts for abs, waist and thighs.

Channel stats

Calculated from videos published in the last 12 months

1 video every 8 days
Publishing pace
Regular
Publishing regularity
23 min
Average video duration
1 h 28 min
Published time per month

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Latest videos

🔥18 Min LOW IMPACT HIIT🔥Lose Weight & Get in Shape🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
June 2, 2026
🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
June 1, 2026
🔥18 Min LOW IMPACT HIIT🔥Lose Weight & Get in Shape🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
May 26, 2026
🔥15 Min LOW IMPACT HIIT🔥Lose Weight & Get in Shape🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
May 19, 2026
🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶STANDING ABS CARDIO🎶
May 18, 2026
🔥15 Min LOW IMPACT HIIT🔥Lose Weight & Get in Shape🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
May 12, 2026
🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
May 11, 2026
🔥23 Min LOW IMPACT HIIT🔥Lose Weight & Get in Shape🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
May 5, 2026
🔥15 Min CARDIO FAT BURN WORKOUT🔥STANDING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
May 4, 2026
🔥15 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY FAT BURN🔥
April 5, 2026