1 video every 46 days
Publishing pace
C-RAY
Channel focuses on practical calisthenics and bodyweight training, with step‑by‑step routines and key exercises for people starting or progressing in calisthenics. Content emphasizes home workouts and time‑efficient programs aimed at busy adults (including guidance for those over 30 and people getting back into shape), plus straightforward fat‑loss and training-advice videos.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
11 min
Average video duration
7 min
Published time per month
