Calisthenicmovement

Channel stats

Calculated from videos published in the last 12 months

1 video every 52 days

Publishing pace

Irregular

Publishing regularity

10 min

Average video duration

6 min

Published time per month

The Best Ab Exercise — Backed by Science?

February 27, 2026

The 7 Levels of Push-Ups!

January 30, 2026

Top 10 Exercises You Should Do For The Rest of Your Life (Bodyweight Edition)

January 2, 2026

We’ve Trained for 25 Years— This Is What We'd Tell Every Beginner!

November 28, 2025

Only 1% Can Pass These 6 Mobility Tests!

October 31, 2025

I Did 100,000+ Pull-Ups – Here's What Actually Works!

August 1, 2025

22 Extreme Push-Ups Varations Rated!

July 4, 2025