1 video every 10 days
Publishing pace
Channel focused on helping vegan women—particularly mothers—lose weight and maintain fat loss through science‑based calorie‑density principles, simple meal frameworks and low‑calorie whole‑food recipes. Recurring content includes “what I eat” days, vegan weight‑loss meal recipes (oil‑free and starch‑based options), habit and dieting guidance, and practical tips to simplify eating decisions and sustain results.
Calculated from videos published in the last 12 months