CHRIS HERIA

Channel stats

Calculated from videos published in the last 12 months

1 video every 15 days

Publishing pace

Irregular

Publishing regularity

12 min

Average video duration

24 min

Published time per month

More channelsSports All channels in English View on YouTube

Latest videos

Why MOST People Never Get GOOD At Calisthenics

June 4, 2026

Calisthenics VS Gymnastics | National Coach TEST'S My Strength

May 26, 2026

Does Having 6-PACK ABS Make You Stronger?

April 10, 2026

Bodybuilder VS Calisthenics | Mike Thurston Tries My WORKOUT

April 2, 2026

Why JUST Training Harder Is NOT ENOUGH In Calisthenics

March 10, 2026

Why These 3 Calisthenics Exercises Are BETTER Than Weights

March 3, 2026

Why Calisthenics STOPS Working For MOST People

February 23, 2026

What 100 One-Arm Push-Ups A Day Does To Your Body

January 30, 2026

Do THIS Everyday In 2026 To LOSE WEIGHT & BURN FAT FAST

January 15, 2026

Do THIS Everyday In 2026 For 6 PACK ABS

December 31, 2025