Chris Tang

Channel focuses on personal running and hybrid fitness training: recurrent videos document training cycles, long runs, track workouts, race attempts (5K, half marathon, marathon) and strength/gym sessions integrated with running. Alongside training content, the channel publishes lifestyle vlogs about daily life and relocation—moving to and living in Hong Kong, day-in-the-life routines, commuting (bike), food and home-related moments.

Channel stats

Calculated from videos published in the last 12 months

1 video every 33 days

Publishing pace

Irregular

Publishing regularity

16 min

Average video duration

15 min

Published time per month

More channelsHowto & Style All channels in English View on YouTube

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Latest videos

Life in Hong Kong | Running an unexpected 10km PB, hiking a mountain & my first podcast as a guest

May 31, 2026

Life in Hong Kong | The reality of freelance life, model castings & track nights

May 17, 2026

Life in Hong Kong | Running, what my strength training looks like, visit to Shenzhen, food & coffee

May 10, 2026

A week in Japan | Running Tokyo marathon 2026 & Mount Fuji

April 13, 2026

Life in Hong Kong | Moving into my first apartment & running Hong Kong Marathon 2026

February 12, 2026

Life in Hong Kong | Attempting a sub 90 minute half marathon, coffee, bits of life

November 16, 2025

Life in Hong Kong | Back to running, track workout, work & gym

October 26, 2025

A simple day in the life in Hong Kong, bike ride, food, back workout

October 12, 2025

Hybrid training in Hong Kong | Final 19km long run, back workout, recent pickups, Q&A

September 28, 2025

Hybrid training in Hong Kong | 19km long run, chest workout, laser skin treatment & new camera

September 14, 2025