COLE CHANCE YOGA

Guided yoga classes focused on somatic practices, nervous-system regulation, gentle vinyasa and slow flows for mornings and recovery. Videos regularly feature short-to-medium length sessions (15–60 minutes) that emphasize breath-led movement, embodied awareness, and accessible modifications, along with occasional vlogs and conversational videos about recovery and teacher training.

Channel stats

Calculated from videos published in the last 12 months

1 video every 17 days
Publishing pace
Regular
Publishing regularity
20 min
Average video duration
37 min
Published time per month

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Latest videos

10 Minute Morning Wake & Shake Yoga | Somatic Practice for Grounding & Energy
May 28, 2026
Earth Yin Practice with Persia Juliet
May 7, 2026
Somatic Yoga for Boundaries & Nervous System Support | Kidney Energy Practice | Collette Davis
April 13, 2026
15-Minute Nervous System Regulation | Somatic Yoga for Stress, Anxiety & Grounding
April 11, 2026
Gentle Yoga for Hard Days + Anxiety - Seated Morning Flow
March 27, 2026
15 minute Morning Melt Slow Yin Yoga for Nervous System Care
March 6, 2026
15 minute Morning Glow Vinyasa Yoga for Clarity & Calm
February 23, 2026
When it Hurts, We Move | Slow Somatic Yoga for Grief & Nervous System
January 20, 2026
Yoga for Nervous System Grounding - Somatic Resourcing & Yoga for the Holidays
December 23, 2025
Embodied Myth Yoga | Slow Flow for Unraveling, Renewal, and Resilience
December 13, 2025