Dr Sid Warrier

A neurologist-hosted channel that explains brain function and applies neuroscience to everyday thinking and behavior. Videos focus on practical, evidence‑oriented topics such as emotional regulation (staying calm, stopping overthinking), habit change and brain rewiring (journaling, smallest habit, brain growth), decision‑making, cravings/weight loss, and the effects of technology (AI) on cognition. The channel also includes interview-style podcast episodes with guest experts.