Eligned

Channel focused on movement and lifestyle practices aimed at supporting brain and nervous‑system function. Regular content includes guided mobility and coordination exercises, short neuro‑training workouts (e.g., cerebellum and eye exercises), recovery and pain‑relief routines, and practical nutrition and meal videos intended to support mood, sleep and cognitive health.

Channel stats

Calculated from videos published in the last 12 months

1 video every 9 days
Publishing pace
Regular
Publishing regularity
17 min
Average video duration
54 min
Published time per month

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Latest videos

STRENGHT SERIES 4
June 4, 2026
STRENGTH SERIES 3
May 29, 2026
STRENGTH SERIES - 2.
May 21, 2026
ELIGNED STUDIO REVEAL
May 7, 2026
Healing the brain with red light therapy
May 6, 2026
BRAIN AND BIOLOGY 20MIN UPGRADE
March 26, 2026
SMART SCONES & SMOOTHER JOINTS
March 24, 2026
Nourish your brain and nervous system with a one pot dinner
March 19, 2026
MOOD BOOSTING - salmon with crispy potato
March 12, 2026
Homemade Healthy Chocolate
March 5, 2026