elitefts

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days

Publishing pace

Irregular

Publishing regularity

1 h

Average video duration

3 h 5 min

Published time per month

More channelsEducation All channels in English View on YouTube

Latest videos

Powerlifting's Dirty Secret (The Real Freaks Haven't Arrived) | Matt Levine #423

June 15, 2026

The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo #422

June 11, 2026

The Bench Press Mistake That Destroys Your Bracing Under Heavy Load

June 9, 2026

Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams #421

June 8, 2026

How to Build a Goal Matrix for Infinite Strength Progress

June 5, 2026

Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne #420

June 4, 2026

Why Most Video Podcasts Fail: The Hidden Production Mistake Costing You Viewers

June 3, 2026

The Walkout Mistake That Makes Heavy Squats Feel Impossible

June 2, 2026

Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher #419

June 1, 2026

3 Jump Techniques For Instant Vertical Power

May 29, 2026