1 video every 21 days
Publishing pace
Exercise4CheatMeals
Channel focuses on low-calorie, taste-forward cooking and meal prep designed for weight loss. Typical videos show easy recipes and substitutions (e.g., 200‑cal breakfast burritos, pita/pizza alternatives), cook‑once/eat‑all‑week meal plans, daily eating routines, and practical tips tied to the creator’s reported large weight loss (e.g., losing 75 lbs).
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
16 min
Average video duration
23 min
Published time per month
