Fitness and Fitness

Channel stats

Calculated from videos published in the last 12 months

1 video every 37 days

Publishing pace

Irregular

Publishing regularity

4 min

Average video duration

3 min

Published time per month

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Latest videos

Belly Down 11cm! 🔥 No Running, No Jumping — The Core-Burning Routine That Melts Belly Fat Fast

June 9, 2026

4 Simple Leg-Slimming Exercises to Strengthen & Tone Your Legs Fast! 🔥

June 6, 2026

Beginner Dumbbell Shoulder & Back Workout | Slim Arms & Straight Shoulders (20s ON / 10s OFF)

January 11, 2026

Slim Down Your Whole Body Without Running or Jumping | Big Belly Friendly Workout

January 7, 2026

If you can do this 100 times your abs show

January 1, 2026

Core Fat-Burning Workout 🔥 Shrink Belly Fat in 7 Days (No Equipment)

December 22, 2025

4-Minute Kettlebell Fat-Burning Workout for a Big Belly

December 1, 2025

7-Day TABATA Challenge: Lift, Gather & Shape Your Upper Body

November 29, 2025

8 Levels to Flat Stomach & Sculpted Abs | Do This Daily to Transform Your Core

October 31, 2025

4-Minute Simple and effective yoga in bed | 8 Easy Moves to Slim Legs, Waist & Belly.

September 26, 2025