1 video every 14 days
Publishing pace
Channel focused on building lean muscle and athletic strength using TRX suspension trainers and resistance bands. Recurring content includes exercise tutorials, step-by-step technique guidance, full-body and core workout routines (chest, back, legs, shoulders, biceps), progression tips for pull-ups and mobility, and program-style guidance for at-home or travel training.
Calculated from videos published in the last 12 months