Fitness with PJ

Channel stats

Calculated from videos published in the last 12 months

1 video every 11 days

Publishing pace

Irregular

Publishing regularity

26 min

Average video duration

1 h 14 min

Published time per month

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Latest videos

Cardio to Improve Your Tennis or Pickleball Game

June 15, 2026

Strength Training for Women Over 40: Total Body

June 11, 2026

How to Rebuild & Strengthen Your Core After 40, 50 & 60+ (No Equipment)

June 8, 2026

Quick TRX or Dumbbell Workout for Strength and Definition | For Women Over 40

June 4, 2026

Smart HIIT Cardio Training for Women 40+

June 1, 2026

Transform Your Body After 40 With Compound Exercises

May 28, 2026

Standing Fat Burn: 25 Min One Dumbbell Transformation

May 25, 2026

Strong & Powerful at 40, 50, 60+: Full Body Workout That Works

May 21, 2026

Burn Fat Without the Gym: 25-Min Indoor Walking Workout

May 18, 2026

The Ultimate Lower Body Workout (Power, Isolation & Functional)

May 14, 2026