Fitnessdy

Channel stats

Calculated from videos published in the last 12 months

1 video every 14 days

Publishing pace

Irregular

Publishing regularity

7 min

Average video duration

17 min

Published time per month

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Latest videos

Running vs Jogging: Way MORE Than Just Speed

January 18, 2026

Plank for 5 Minutes Every Day and See THESE 5 Surprising Changes

December 17, 2025

Do 50 Push Ups Every Morning & Watch Your Body TRANSFORM

December 9, 2025

7 INSANE Changes That Happen When You Walk 1 Hour Every Day

December 2, 2025

Run Every Day for 30 Minutes and See THESE 5 Insane Changes

November 23, 2025

The MOST Anti-Aging Exercise (that EVERYONE ignores)

November 16, 2025

The ONLY 3 Exercises to Stay Fit, Strong & Young After 50

November 9, 2025

The ONLY 5 Exercises You Need for LIFE (Never Get Injured)

November 2, 2025

THESE 5 Isometric Holds Will Reshape Your Body (without moving an inch)

October 26, 2025

How Duck Walks Completely TRANSFORM Your Body

October 19, 2025