1 video every 73 days
Publishing pace
Francis Courbron
Channel focused on practical fitness content: workout routines for muscle groups (chest, back, shoulders, glutes/hamstrings), mobility and stretching guidance, bodybuilding/aesthetic training, and occasional commentary on industry topics and personal physique evaluations.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
4 min
Average video duration
2 min
Published time per month
