1 video every 11 days
Publishing pace
Channel focused on running training and coaching, combining evidence-based training advice, race and training vlogs, and injury-prevention/rehab insights. Recurring topics include VO2max and interval work, pacing analysis, strength routines for runners, fueling for long runs and races, and common training mistakes revealed through the creator’s own race and training experiences.
Calculated from videos published in the last 12 months