Göran Winblad

Channel focused on running training and coaching, combining evidence-based training advice, race and training vlogs, and injury-prevention/rehab insights. Recurring topics include VO2max and interval work, pacing analysis, strength routines for runners, fueling for long runs and races, and common training mistakes revealed through the creator’s own race and training experiences.

Channel stats

Calculated from videos published in the last 12 months

1 video every 11 days
Publishing pace
Regular
Publishing regularity
14 min
Average video duration
37 min
Published time per month

Similar channels

Latest videos

A YouTube Comment Tried to Destroy My Fueling App
May 31, 2026
The 7 Running Mistakes That Cost Me Years
May 17, 2026
The Sports Nutrition Industry Don't Want You To See This
May 10, 2026
I Had No Idea What Would Happen in This Race…
April 19, 2026
I Tried Running 3 Times a Day to Fix Myself.. This Happened
April 12, 2026
Why Science-Based Training Isn’t Enough
March 29, 2026
The Norwegian Method Explained by Its Creator
March 22, 2026
I Turned Running Into a Game
March 15, 2026
One Bad Decision Ruined My Training
March 8, 2026
How I Increased My VO₂max by Sitting in Hot Water
March 1, 2026