Henley Fitness

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Calculated from videos published in the last 12 months

1 video every 16 days

Publishing pace

Irregular

Publishing regularity

13 min

Average video duration

24 min

Published time per month

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Latest videos

The Exact Foods I'd Eat to Lose My Next 10kg (With A Huge Appetite)

June 13, 2026

These 7 Exercises Delivered 90% of My Results

June 8, 2026

The brutally honest timeline to lose weight

May 31, 2026

5 Diet Tips Keeping You Fat (& what to do instead)

May 15, 2026

The Exact 5 Step System To Lose Fat For Good

May 7, 2026

If I Had 30 days To Get Lean, I'd Do This

May 4, 2026

The Exact Training Plan To Get You Festival Fit (Home OR Gym!)

April 17, 2026

Exactly How Many Calories To Eat For Fat Loss

March 28, 2026

How To Stay In Shape Travelling (Simple Plan)

March 22, 2026

The Problem With “Science-Based” Women’s Fitness Advice

February 26, 2026