About

Hitomi Mochizuki

Lifestyle and wellness vlogs focused on gentle, introvert-centered self-care. Typical videos document daily rituals and routines — meals, fitness, morning and weekend resets — aimed at long-term health, mental wellbeing, productivity while living alone, and sustaining a creative practice.

Channel stats

Calculated from videos published in the last 12 months

1 video every 26 days
Publishing pace
Irregular
Publishing regularity
20 min
Average video duration
23 min
Published time per month
More channelsFilm & Animation All channels in English View on YouTube

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Latest videos

What I Eat in a Day to Feel Good | my weekly workout routine
June 1, 2026
My creative process | daily routines for learning and living authentically
May 18, 2026
Creative Practices For Joy and Connection | attention as a form of survival
May 5, 2026
Wholesome Days in my Life | rituals, recipes, reflections
April 19, 2026
I went analog and started critical thinking again
March 9, 2026
Meals I make every week for longevity & joy + easy health hacks
February 19, 2026
introvert diaries | embracing life & finding creative courage
February 8, 2026
My fitness routine | from binge eating to longterm balance & confidence
January 16, 2026
introvert diaries | Peaceful & Productive Days Alone
December 31, 2025
how I'm getting out of a slump | A Weekend Reset to Welcome Life
December 12, 2025