About

Hooper's Beta

A channel focused on training and injury rehabilitation for rock climbers. Regular content includes coaching sessions on climbing technique, structured tutorials and protocols for common climbing injuries (finger pulley, elbow, wrist, shoulder), strength and mobility exercises, and comparative testing of climbing training tools.

Channel stats

Calculated from videos published in the last 12 months

1 video every 28 days
Publishing pace
Irregular
Publishing regularity
16 min
Average video duration
17 min
Published time per month
More channelsSports All channels in English View on YouTube

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Latest videos

Why Is Everyone Talking About This New Grip Training Method?
April 27, 2026
A Radical Shift in How You Take Holds － Coaching w/ Dan #6
April 6, 2026
Ultimate A2 Pulley Injury Recovery Guide (PT's Full Protocol)
March 23, 2026
Why Do Some Climbers Struggle with This Move? － Coaching w/ Dan #5
February 9, 2026
How to Fix Lateral Elbow Pain (Tennis Elbow) in 26 Minutes!
January 26, 2026
Why Do Climbers that "Stay Tight" Have Poor Body Tension? － Coaching w/ Dan #4
December 29, 2025
The Most Overrated Climbing Advice Right Now (+ Underrated Gems)
December 22, 2025
How to Fix Medial Elbow Pain (Golfer's / Climber's Elbow) in 26 Minutes!
December 8, 2025
180 Days Testing Changed Our Opinions on Finger Training Devices
November 10, 2025
Why You Have NO POWER On Overhangs － Coaching w/ Dan #3
October 6, 2025