1 video every 9 days
Publishing pace
IBX Running
IBX Running publishes coached treadmill follow-along running and walking workouts focused on interval training, speed/endurance sessions, and beginner-friendly progression. Videos routinely offer timed interval sets, power‑walk and hill incline sessions, and guided paced runs intended to help viewers improve fitness, running consistency, and weekly training habits within a welcoming community context.
Channel stats
Calculated from videos published in the last 12 months
Very regular
Publishing regularity
39 min
Average video duration
2 h 9 min
Published time per month
