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Improved Health
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Calculated from videos published in the last 12 months
1 video every 11 days
Publishing pace
Irregular
Publishing regularity
26 min
Average video duration
1 h 14 min
Published time per month
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Latest videos
10 Minute Balance Exercises for Seniors | Over 50 Fall Prevention Workout
June 15, 2026
Do This Every Week to Burn Fat | LOW IMPACT TABATA for 50+ | No Jumping
June 8, 2026
20 Min COUNTRY MUSIC at Home Workout | Low Impact & Beginner Friendly
June 1, 2026
Dance Yourself Happy 💃 30-Min Soca Workout for Weight Loss & Energy
May 18, 2026
Stronger After 50 💪 Simple 10-Min Daily Strength Workout for Beginners
May 11, 2026
Burn Fat + Tone Arms, Legs & Core 🔥 20-Min Walking Workout with Light Weights
May 4, 2026
25-Min 140 BPM Dance Cardio Workout 🔥 Non-Stop Fat Burn at Home
March 9, 2026
Low-Impact Cardio & Strength Workout for Women Over 50 | At Home Workout
March 2, 2026
30-Min Country Music Walking Workout | Low-Impact Fat Burn at Home
February 23, 2026
500,000 Strong! 🎉15-Min Celebration Walk for Improved Health at Home
February 16, 2026