1 video every 12 days
Publishing pace
It's Better Health
It's Better Health focuses on nutrition and dietary guidance for people aged 60 and over. The channel primarily publishes list-style videos that identify specific foods, food groups, and supplements to avoid or to include in a senior diet (e.g., frozen foods, carbs, fruits, nuts, meats, milks, fishes, vitamins) and offers diet-based tips for age-related concerns such as maintaining strength and preventing sarcopenia.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
29 min
Average video duration
1 h 12 min
Published time per month
