Jack Thompson Coaching

Instructional fitness channel focused on fascia-based strength and mobility training for people aged 50 and older. Videos regularly teach specific exercises and progressions designed to improve strength, agility, balance, posture, and pain reduction using low-impact, practical movement patterns rather than intense gym protocols.

Channel stats

Calculated from videos published in the last 12 months

1 video every 28 days

Publishing pace

Very regular

Publishing regularity

10 min

Average video duration

11 min

Published time per month

More channelsEducation All channels in English View on YouTube

Similar channels

Champions Mentality 365

Ashu Ghai 9th & 10th

Y4Tarpido Crime

Textbook Travel

Police On Scene

British English Teacher Roy

Latest videos

The Most Powerful Over 50 Exercise You’ve Probably Never Tried

June 2, 2026

Posture Isn’t Enough: This Is What You’re Missing

April 20, 2026

Build Strength & Cat-Like Agility

March 21, 2026

He Couldn't Jump Rope at 62… Then This Happened

March 3, 2026

Try This Simple Strength Exercise to Help You Live Longer

January 25, 2026

Fix That Old & Weak Feeling with This Simple Fascia Strength Exercise

December 22, 2025

The Powerful Over 50 Fascia Exercise You're Not Doing (Strength & Flexibility)

November 19, 2025

How to Get Strong, Agile & Pain-Free After 50 (No Intense Gym Workouts)

November 2, 2025

Unlock Ageless Strength With This Powerful 50+ Balance Exercise

October 13, 2025

The Surprising Over-50 Exercise to Feel Younger & Stronger

September 22, 2025