Jason Stephenson - Sleep Meditation Music

A channel that publishes guided sleep meditations, sleep hypnosis/talk‑downs, calming affirmations and relaxation music (often with rain or ambient soundscapes). Videos focus on techniques to quiet the mind, reduce anxiety, and help listeners fall or return to sleep, with new uploads released weekly.

Channel stats

Calculated from videos published in the last 12 months

1 video every 11 days
Publishing pace
Very regular
Publishing regularity
3 h
Average video duration
8 h 30 min
Published time per month

Similar channels

Latest videos

This Feeling Will Pass, You Are Safe, You Are Not Alone, Meditation for Panic Attacks
June 1, 2026
Fall Asleep Quickly, Guided Meditation to Relax Your Mind & Body, Get Back to Sleep
May 18, 2026
Become Your Most POWERFUL Self! Affirmations to Reprogram Your Mind for Confidence and Success
May 11, 2026
Sleep Hypnosis to Manifest Miracles, Release Limiting Beliefs, Miracles Will Flow to You
May 4, 2026
Nothing Needs to be Solved Tonight, Your Busy Mind CAN Rest, Sleep Will Come Naturally
April 27, 2026
Invite Happiness, Love, Health, & Wealth Into Your Life, Nightly Sleep Affirmations
April 20, 2026
Your Spirit Guide is Waiting, Receive Guidance and Protection, Sleep Meditation
March 9, 2026
Sleep Meditation for an Overactive Mind, Stop Thinking, Start Being
March 2, 2026
Guided Sleep Meditation with Rain Sounds, Sleep Hypnosis Insomnia Relief
February 23, 2026
Quiet Your Mind, Release Anxiety, Sleep Hypnosis to Stop Overthinking
February 16, 2026