1 video every 17 days
Publishing pace
JoeyBergles
Channel focused on athlete strength and conditioning. Content centers on sport-specific and general training programs (multi-part training plans and "train along" workouts) for youth through professional athletes, emphasizing development of speed, power/explosiveness, strength, mobility, and durability. Videos include exercise progressions, mobility drills, and sport-targeted routines for baseball, football, basketball, tennis, golf, and volleyball.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
14 min
Average video duration
26 min
Published time per month
