John Evans

Channel focused on coaching athletes to increase vertical jump height through training programs, plyometrics, sprint mechanics, tendon and joint conditioning, and rehabilitation. Videos present step‑by‑step systems, science‑informed explanations, athlete case studies, and full training week examples aimed at improving jump performance.

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days
Publishing pace
Irregular
Publishing regularity
8 min
Average video duration
25 min
Published time per month

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Latest videos

Soviet Coaches Did This Exact 56 Week Plan
June 4, 2026
This Russian Scientist Mastered Making Elite Athletes Better
May 25, 2026
Turn Your Slow Twitch Fibers Into Fast Twist Fibers
May 16, 2026
Everything You Need To Know About Tendons
May 7, 2026
5 Keys To A Successful Plyometric Program (Volume Matters?)
May 4, 2026
They Made Their Fast Twitch Fibers 50% Bigger
April 22, 2026
The Training That Got Dillan a World Record Vertical
April 20, 2026
If You're New To Vertical Jump: START HERE
April 15, 2026
My Vertical Jump Right Now (After 90 Days)
April 12, 2026
The Exact System To Cure Achilles Tendon Pain
April 8, 2026