John Gardiner

Channel stats

Calculated from videos published in the last 12 months

1 video every 26 days
Publishing pace
Irregular
Publishing regularity
7 min
Average video duration
8 min
Published time per month

Latest videos

Make Karate Great Again 🥋
December 19, 2025
Improve your Kumite: 5 Exercises
November 27, 2025
Improve your mobility with these Tai Chi exercises
November 12, 2025
6 Kicking Exercises - using your belt
October 31, 2025
Fix your Front Kick - Mae Geri
October 16, 2025
Be Mentally Prepared- Training, Grading, Competition 🥋
October 10, 2025
Fix your Back Kick - Ushiro Geri + Kumite application
September 25, 2025
Fix your Mawashi Geri - Roundhouse kick
September 12, 2025
Don’t make these sparring mistakes!
August 29, 2025
Try this HYBRID kick 💥
August 22, 2025