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Calculated from videos published in the last 12 months
1 video every 14 days
Publishing pace
Irregular
Publishing regularity
10 min
Average video duration
22 min
Published time per month
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Latest videos
5 Kettlebell Exercises For Explosive Athletic Legs
May 8, 2026
Functional Full Body Kettlebell Workout
March 3, 2026
30-Day Mobility Challenge (10 Minutes a Day) – Follow Along
February 24, 2026
Build Your Quads and Strong Knees with Heel Elevated Squats
February 20, 2026
This 15-Minute Kettlebell Workout Hits Everything (No Repeats)
February 17, 2026
Get Strong, Lean & Athletic After 35 (5 Kettlebell Exercises That Actually Work)
February 15, 2026
15 Minute Full Body Kettlebell Workout | Follow Along
February 7, 2026
Only have 30 minutes to workout? Here's how to make them count.
February 4, 2026
Build Rotational Core Strength With The Landmine
January 30, 2026
Do LESS Abs. Do MORE Core.
January 21, 2026