Kevin Zhang

Channel focused on helping viewers build an aesthetic, “anime” physique using calisthenics and no weights. Content routinely combines at-home bodyweight workout plans, step-by-step exercise selections, meal guidance for maintaining leanness while eating freely, and mindset coaching to support consistency and rapid transformation over 30–90 day programs.

Channel stats

Calculated from videos published in the last 12 months

1 video every 8 days

Publishing pace

Regular

Publishing regularity

15 min

Average video duration

53 min

Published time per month

More channelsEducation All channels in English View on YouTube

Similar channels

Sarthak Virmani

Time Team Official

Kite & Key Media

Intelexual Media

Ranveer Maths 10

China Europe International Business School (CEIBS)

Passion For Truth Ministries

Flashback History

Latest videos

How To Train For Every Type of Anime Physique (Which One Are You?)

May 31, 2026

3 Exercises That Build 95% of an Anime Physique (At Home No Weights)

May 24, 2026

Every Calisthenics Exercise You Need For an Aesthetic Physique Before Summer (At Home No Weights)

May 17, 2026

It's Boring But You’ll Get A Jacked Anime Physique (At Home Zero Weights)

May 10, 2026

The Only 3 Exercises You Need To Build An Anime Level Chest (At Home No Weights)

May 3, 2026

If You Want To Build an Anime Physique From Zero, Do This First

April 26, 2026

The Only 5 Isometric Holds That Build Muscle Faster Than Weights (Zero Reps)

April 19, 2026

How to Build More Muscle in 90 Days Than Most People Do in 12 Months (At Home No Weights)

April 12, 2026

How I Trained My Mind To Become Disgusted With Laziness

April 8, 2026

The Only 3 Exercises You Need To Build An Anime Demon Back (At Home No Weights)

April 5, 2026