KYRIAKOS KAPAKOULAK

Channel stats

Calculated from videos published in the last 12 months

1 video every 16 days
Publishing pace
Irregular
Publishing regularity
2 min
Average video duration
4 min
Published time per month

Latest videos

burpees workout 15x190kg
June 14, 2026
walk grip training with 4 fingers 195kg
June 14, 2026
shoulder exercises 8x110kg
June 13, 2026
Upright Row 8x160kg
June 13, 2026
forearms exercises 340kg
June 13, 2026
barbell good morning 5x310kg
June 13, 2026
lat pulldown 30x115kg
June 11, 2026
Full training with Jujimufu
June 10, 2026
explosive power 200kg
June 10, 2026
barbell good morning 10x250kg
June 9, 2026