Levelheaded Mind

Levelheaded Mind produces evidence-focused mental health education aimed at patients, providers, and advocates. Videos regularly cover psychiatric topics linking genetics, nutrients, supplements, and lifestyle to mood, anxiety, sleep, and medication effects; recurring themes include genetic influences on mental health (MTHFR, COMT, APOE), nutrient/supplement impacts (vitamin B3, B12, folate, glycine, SAMe, vitamin D, omega‑3), and practical interpretation of test results. The channel is led by a board‑certified psychiatric nurse practitioner and also represents a Florida telehealth practice and coaching program.