Lillie Kane

Focuses on nutrition, metabolic health and longevity from a clinical/biohacker perspective. Videos repeatedly examine specific food ingredients, additives and supplements—highlighting links to inflammation, thyroid dysfunction and clogged arteries—and critique processed foods and industry practices. The channel also addresses dietary strategies (e.g., pizza choices, fasting, reverse dieting) and regulatory/labeling concerns affecting food quality.

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days
Publishing pace
Very regular
Publishing regularity
18 min
Average video duration
51 min
Published time per month

Similar channels

Latest videos

If I Only Had 3 Weeks to Kill Visceral Fat, THIS is What I'd Do
June 4, 2026
I Cut Carbs to Zero… Then This Happened (Don't Make My Mistake)
May 30, 2026
3 Red Flags You’re Falling for Health Misinformation
May 26, 2026
Once I Swapped These Condiments… I Lost Weight Without Eating Bland Food
May 22, 2026
If You Have This Kind of Belly Fat, It’s Not From Food
May 17, 2026
The Sunscreen Industry Doesn't Want You to Know This
May 13, 2026
What I Wish I Knew Before Trying the 3 Day Sardine Fast
May 8, 2026
Once I Found These Chips...I Lost Weight Without Giving Up Crunch
May 4, 2026
Millions Do This Every Morning… It’s Destroying Their Arteries
April 25, 2026
Doctors Are Calling This the New Cigarette (And You Do it 186 Times a Day)
April 21, 2026