Lionel Sanders

Channel stats

Calculated from videos published in the last 12 months

1 video every 17 days
Publishing pace
Regular
Publishing regularity
14 min
Average video duration
26 min
Published time per month

Latest videos

8x8 Threshold Session
June 8, 2026
Going Back to My Old Coach
May 3, 2026
Thoughts After IRONMAN Texas
April 22, 2026
Start Where You Are || IRONMAN Texas Race Week
April 14, 2026
Focus on Yourself
April 8, 2026
Consistency is King
March 31, 2026
One of the Hardest Wins of My Career | 70.3 Dallas Little Elm Recap
March 23, 2026
My Swim Benchmark Session
March 12, 2026
One Workout Won’t Win a Race || 3×5K Benchmark
March 3, 2026
How Many Years Do I Have Left? | 2026 Season Plan
February 24, 2026