1 video every 20 days
Publishing pace
罗子林 Luo Zilin
Channel publishes short, beginner-friendly guided yoga and stretching routines focused on morning flows, hip and back opening, full-body flexibility, and gentle mobility exercises. Videos emphasize brief, repeatable practices (1–4 minutes and longer formats) for improving posture, relieving tension, and building flexibility, occasionally incorporating simple equipment like dumbbells or resistance bands.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
1 min
Average video duration
2 min
Published time per month
