Margaret Martin, Physical Therapist

Channel stats

Calculated from videos published in the last 12 months

1 video every 15 days

Publishing pace

Irregular

Publishing regularity

10 min

Average video duration

19 min

Published time per month

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Latest videos

5 Most Important Strength Training Exercises for Seniors and Over 50

June 11, 2026

Why Your Pelvic Health Matters for Your Bones. Dr. Bri Speaks

June 3, 2026

3 Ways to Avoid Bone Fractures. Clinically Proven.

May 21, 2026

The BEST Osteoporosis Spine Exercise

May 14, 2026

Top 3 Upper Body Strength Exercises for Seniors, Beginners, and 50+

May 7, 2026

BEST Exercise to Build Stronger Legs and Spine for Active Seniors

March 5, 2026

5 BEST Exercises for Osteoporosis of Spine #bonehealth #osteoporosis #osteopenia

February 26, 2026

Two Best Beginner Planks for Core Strength and Posture

February 19, 2026

Strong Leg Workout for Seniors & Over 50: 20 Minute Stair Climb

February 12, 2026

3 Minute Osteoporosis of the Spine Exercise. Recommended by a Physical Therapist.

February 5, 2026