1 video every 18 days
Publishing pace
Matt Cordell
Channel focused on guided Tabata-style HIIT workouts. Videos repeatedly use the 30/10 (and similar) interval format with “no repeat” exercise sequences and run from about 10–30 minutes. Content features full‑body routines, targeted sessions (abs), warm‑ups, and both dumbbell and no‑equipment options.
Channel stats
Calculated from videos published in the last 12 months
Irregular
Publishing regularity
24 min
Average video duration
40 min
Published time per month
