About

Matt Vena

Channel stats

Calculated from videos published in the last 12 months

1 video every 10 days
Publishing pace
Very regular
Publishing regularity
5 min
Average video duration
15 min
Published time per month
More channelsPeople & Blogs All channels in English View on YouTube

Latest videos

How EMOTIONS Are Making You A WORSE LIFTER ✅
June 13, 2026
Why I NEVER Do More Than 2 REPS ✅
June 6, 2026
The SIMPLE WAY to tell how many SETS to do ✅
May 30, 2026
How I Got SO GOOD at DEADLIFTS ✅
May 23, 2026
Training Update: WORLD CHAMPIONSHIPS ⁉️
May 16, 2026
Do Not Neglect HEALTH with POWERLIFTING ✅
May 9, 2026
How I Make 800LBS+ Feel LIGHT On My Back ✅
May 2, 2026
How I Added 300LBS To My Total After A 3 Year Plateau ✅
April 4, 2026
My NEW POWERLIFTING PROGRAM ✅ (v3?)
March 29, 2026
951KG/2,096LBS TOTAL | NATIONALS RECAP
March 21, 2026