1 video every 10 days
Publishing pace
Mayur Karthik
Channel focused on practical yoga and flexibility routines plus complementary practices for physical and mental health. Recurring content includes guided yoga flows (Surya Namaskar, short morning and 10‑minute sessions), breathwork and meditation, mantra practices, home exercises for pain relief (sciatica, knee, lower back), and basic nutrition tips for healthy living.
Channel stats
Calculated from videos published in the last 12 months
Very regular
Publishing regularity
20 min
Average video duration
1 h
Published time per month
