1 video every 11 days
Publishing pace
Channel focused on personal lifestyle vlogs that document a fitness-centered daily routine. Typical videos show day‑in‑the‑life and morning/night routines, filmed workouts (frequently leg days and martial‑arts training), and realistic “what I eat” meals emphasizing high‑protein healthy eating and supplements. Recurring themes also include consistency and reset videos (mental‑health or anti‑burnout Sundays), self‑care rituals, and occasional travel or weekend vlog content.
Calculated from videos published in the last 12 months