Melspirations

Guided yoga and fitness videos focused on flexibility, mobility and functional strength—ranging from gentle stress‑relief flows to power vinyasa with arm balances and backbends. The channel emphasizes targeted mobility sessions (hips, hamstrings, feet/ankles), flexibility progressions (e.g., middle splits), and multi‑day program-style series like 21‑day mobility challenges.

Channel stats

Calculated from videos published in the last 12 months

1 video every 13 days
Publishing pace
Irregular
Publishing regularity
24 min
Average video duration
58 min
Published time per month

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Latest videos

Day 5: Chakra Yoga Flow by the River | 30 Min Yoga in Nature Challenge
June 6, 2026
Day 4: Balancing Flexibility Flow by the Water | 30 DAY YOGA IN NATURE CHALLENGE!
June 4, 2026
Day 3: Easy Hips & Splits Stretch | 30 Day Yoga in Nature Challenge
June 3, 2026
Day 2: 25 Min Relaxing Hip + Ham Stretch | 30 DAY YOGA IN NATURE CHALLENGE!
June 2, 2026
Day 1: 45 Min Vinyasa Flow with Lots of Arm Balances & Core | 30 Day Yoga In Nature Challenge
June 1, 2026
Day 15: 21 Day Mobility Glow Up Challenge | MEMBERS ONLY!
May 26, 2026
How to Activate Your Vagus Nerve for Instant Calm (My Full Routine)
May 25, 2026
Day 14: 21 Day Mobility Glow Up Challenge | Yoga for Backbends using a wall, blocks, and a strap!
May 20, 2026
15 Min Beach Yoga Sculpt for Tight Abs!
May 20, 2026
15 MIN RELAXING BEACH YOGA STRETCH | Hips + Core Flow in Playa Del Carmen, Mexico 🌴☀️
May 15, 2026