1 video every 10 days
Publishing pace
Channel run by Mitchell Hooper (World’s Strongest Man, MSc Exercise Physiologist) focused on strength sport performance. Regular content documents heavy lifting and strongman training sessions and competition prep, shows day‑to‑day training and diet for elite strength athletes, and presents exercise‑physiology‑framed advice on training methods, recovery, and fitness testing.
Calculated from videos published in the last 12 months