Monkey Mind 101

A channel focused on understanding everyday mental habits and improving attention, motivation, and routines. Videos repeatedly explain why the “monkey mind” struggles with distraction, addiction, overthinking, and poor sleep, and present practical strategies—dopamine management, routines, and mindset shifts—to build better study, focus, and self‑regulation habits.

Channel stats

Calculated from videos published in the last 12 months

1 video every 20 days

Publishing pace

Regular

Publishing regularity

9 min

Average video duration

13 min

Published time per month

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Latest videos

Monkey Is Terrified of Being Average

May 15, 2026

Why Monkey Keeps Making Bad Decisions (Even When Monkey Knows Better)

April 9, 2026

How Monkey Got Addicted to Studying (Like Social Media)

March 9, 2026

Why Monkey Brain LOVES Addiction (How to Quit Any Addiction)

February 13, 2026

Monkey Addicted to Control… And Loses Control

January 29, 2026

Monkey Needs to Be Bored (Here’s Why)

January 10, 2026

How Monkey Changes Monkey’s Life in 2026 (One Banana at a Time)

December 29, 2025

Monkey Can’t Focus (And How to Stop Getting Distracted)

December 21, 2025

The Real Reason Monkey Is Always STRESSED (And How to Fix It)

November 29, 2025

How the Algorithm Hijacked Monkey’s Brain (Why Monkey Can’t Learn Online)

November 18, 2025