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Calculated from videos published in the last 12 months

1 video every 10 days

Publishing pace

Irregular

Publishing regularity

4 min

Average video duration

11 min

Published time per month

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Latest videos

Eat THIS for Fiber (5 Recipes That Actually Keep You Full!)

June 4, 2026

1 month on GLP-1: what surprised me most (4.5 lbs down)

May 22, 2026

What a Doctor ACTUALLY Eats at In-N-Out (Not What You'd Expect)

May 12, 2026

Noom Talks: Charles Duhigg

May 8, 2026

I Tested Viral “Healthy” Recipes… Are They Actually Worth It?

March 27, 2026

How a Pastry Chef Lost 70 Pounds Without Giving Up Dessert

March 19, 2026

I Made 10 Meals in 1 Hour (Weekly Meal Prep)

March 13, 2026

Tirzepatide vs Semaglutide - Which Works Better for Weight Loss?

March 2, 2026

We Tried GLP-1 for 4 Months - Here’s What Happened (-23 lbs)

February 28, 2026

Art of Resilience, from the War Zone | Art of Wellbeing Summit

February 25, 2026