1 video every 21 days
Publishing pace
The channel publishes confessional, self‑improvement videos aimed at young adults—particularly men—about overcoming compulsive behaviors and addictions (porn, alcohol), confronting depression and anxiety, and building discipline, productivity and better habits. Episodes frequently frame struggles by age or life stage (e.g., “I’m 24/27…”) and combine personal narrative with practical/reflective advice on time management, habit change and rediscovering purpose.
Calculated from videos published in the last 12 months